Search the web

Watch this video, it could change your life forever!

Showing posts with label nutritionals you can trust. Show all posts
Showing posts with label nutritionals you can trust. Show all posts

Thursday, February 12, 2009

Our Peanut butter products are safe

Dear USANA Associates and Customers,

The U.S. Food and Drug Administration (FDA) recently announced concerns regarding salmonella contamination of peanut butter and peanut butter products. Be assured that these warnings do not apply to USANA’s Peanut Butter Crunch Nutrition Bar.

USANA does not source its peanut butter ingredients from the supplier that the FDA has identified as a source of salmonella contamination. In addition, USANA conducts microbiological tests on each finished batch of Peanut Butter Crunch bars as well as on the raw ingredients that go into the product. The tests we conduct include specific assays for salmonella, as well as for other common microbiological contaminants.

We will continue to keep abreast of this situation. But importantly, USANA Associates and customers can be confident that their USANA products have been thoroughly tested and are salmonella-free. Please know that safety and quality are USANA's top priorities, which is why you can always count on receiving Nutritionals You Can Trust.

Sunday, February 8, 2009

Why the USANA Essentials?

USANA Essentials are advanced daily nutritional supplements that supply optimal nutrition for every age group. Mega Antioxidant, a balanced, high-potency blend of 30vitamins, antioxidants, and other important nutrients to support cellular metabolism* and to counteract free-radical damage. Chelated Mineral, a complete spectrum of essential minerals, in balanced, highly bioavailable forms.


To help meet the "essential" nutrient needs of children and teens during the years of development, when good nutrition is most important, USANA offers:

Usanimals, a great-tasting formulation of vitamins, minerals, and antioxidants, in an easy-to-take chewable tablet. For children 13 months to 12 years old.
BodyRox, a nutritional supplement containing 31 essential vitamins, minerals, antioxidants, and cofactors for adolescents 12 to 18 years old, who need optimal nutrition to support the demands of growth and active teenage lifestyles.

Ready to start taking your essentials, click here to purchase them.

Wednesday, January 14, 2009

USANA does it again!

USANA received the 2009 Editor’s Choice Award in the latest edition of the NutriSearch Comparative Guide to Nutritional Supplements. Two flagship USANA products also received the guide’s highest 5-Star Gold Medal rating.

The 2009 Editor’s Choice Award consider such factors as evidence of a leadership role within the scientific community and the supplement industry, substantiation of charitable sponsorship both at home and abroad, verification of the company as a community role model, confirmation of responsible environmental stewardship, and demonstrable proof of sound business practices.

“It is an honor to be recognized with the NutriSearch Editor’s Choice Award," said CEO Dave Wentz. “USANA is committed to improving the quality of people’s lives in a variety of ways, from developing high-quality products to protecting our environment to giving back to the community. We are pleased to once again receive the Comparative Guide’s top rating for our nutritional products.”

Saturday, January 10, 2009

Three Reasons Why Diets Fail

It’s little wonder that we ask ourselves,
“Why can’t I lose weight? What am I doing
wrong?” But it’s not we who fall short; it’s
our diets.

Problem #1
A Quick Fix. Dieters often drastically restrict
their calories or food choices now but return to
their old habits once they reach their goal.
Solution: Permanent lifestyle changes are
needed to achieve sustained weight loss.

Problem #2
Fad Diets = Unbalanced Nutrition. Too
often, diets focus on specific types of foods
or nutrients and disregard the importance
of everything else, leading to unbalanced
nutrition.
Solution: For optimal nutrition, our bodies need
a balanced variety of nutrients, including the
right types of carbohydrates, proteins, and fats.

Problem #3
The High-Glycemic Trap. Eating high-glycemic
foods can sabotage even the best of diet plans
because the resulting spike and subsequent drop
in blood sugar leads to a more rapid return to
feelings of hunger.
Solution: A better approach focuses on
low-glycemic carbohydrates, which help to
moderate blood glucose levels, leaving you
feeling full and satisfied longer.

If you have been struggling with your weight, its time to take control now. USANA offers a program to start you off right. The Reset program was created for people like you and me who are sick and tired of been sick and tired of diets. USANA can help you take control of your weight.

If you want to look at the whole line of products from USANA, click here. If you are interested in becoming an associate, click here.

To contact me, use this contact form or email me at edgar@karolynas.com

Thursday, January 8, 2009

Low glycemic meals to reduce obesity

In a recent study, metabolic effects of meals with varying glycemic index (GI) were evaluated. In a group of healthy volunteers, glucose, insulin and leptin responses to two contrasting breakfast cereals were measured. Leptin is a hormone produced by fat cells that indicates the degree of hunger to the hypothalamus of the brain. Lower leptin levels trigger a sense of satiety and decreased hunger.

Meals were provided on two separate occasions in random order after a 12-hour overnight fast, and consisted of 50 g of available carbohydrate from either Corn Flakes (Kellogg's), or Fiber One (General Mills). Blood samples were obtained at rest, and 30, 60, 90 and 120 min after eating. The GI was calculated from the glucose response to the test meal normalized against a 50 g oral glucose load.

The average GI for Corn Flakes was 125 and 49 for Fiber One. These meals were classified as high GI and low GI, respectively, and were significantly different from each other. The insulin response following the low glycemic meal was significantly reduced compared to the high glycemic meal. The high glycemic meal significantly suppressed circulating leptin levels compared to the low glycemic meal.

Lower insulin response and higher circulating leptin levels suggest that low glycemic meals promote a post-meal environment that is favorable for reduced food consumption; this may be advantageous in the control of obesity and related disorders, including insulin resistance and type 2 diabetes.

USANA provides low glycemic nutrimeals that not only are good for you, they are also delicious.

If you are ready to order USANA products, click here.

Thursday, January 1, 2009

Dietary fiber from whole grains protects against cancer of the small intestine

According to the experts, many large studies have found that people with higher intakes of dietary fiber and whole grains have a lower risk of colorectal cancer. However, until now there has been very little information on dietary and other risk factors for cancer of the small intestine. New research shows that people with the highest intakes of dietary fiber have a lower risk for cancer of the small intestine.

In a new study published in the journal Gastroenterology, researchers conducted a large population study to determine the relationship between intake of dietary fiber and the incidence of small intestinal cancer. Dietary information was gathered from 293,703 men and 198,618 women who participated in the National Institutes of Health-AARP Diet and Health Study.

After eight years of follow-up it was determined that dietary fiber intake was associated with a lower risk of small intestinal cancer. The group with the highest intake of fiber from grains had a 49% lower risk of small intestine cancer compared to the group with the lowest intake. Likewise, the group that consumed the most whole-grain foods had a 41% lower incidence of the disease compared to the group eating the least whole-grain foods.

Since similar dietary factors and results have been seen in studies involving cancer of the large intestine, it is likely that grain fiber and whole grain foods may protect against lower gastrointestinal cancers.

USANA nutrimeals offer the fiber needed for healthy intestines. If you are interested in staring to take USANA procudcts, please click here.

Tuesday, December 23, 2008

USANA antioxidants, why are they better for you?

Everyday, your body gets rid of mutated and oxidized cells, known as "free radicals". With a strong immune system, the human body can recognize and get rid of these cells. Cells can become mutated or oxidized naturally as they are replicating in the body, or from stress, smoking, age, and sun damage. UV rays from the sun are very hard on your body's cells.

According to the dictionary, an antioxidant is a molecule capable of slowing or preventing the oxidation of other molecules. Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent, just like it happends with rust. Oxidation reactions can produce free radicals, which start chain reactions that damage cells. Antioxidants terminate these chain reactions by removing free radical intermediates, and inhibit other oxidation reactions by being oxidized themselves. As a result, antioxidants are often reducing agents such as thiols or polyphenols.

USANA Health Sciences announced that it is expanding its existing partnership with the Linus Pauling Institute (LPI), in an effort to better determine the function and role of vitamins, minerals, and antioxidants (micronutrients) in promoting optimal health and preventing disease.

For over a decade, LPI, one of the nation’s first Centers of Excellence for Research on Complementary and Alternative Medicine, has been committed to the research of heart disease, cancer, aging, and neurodegenerative diseases. Along with its research on mirconutrition, LPI’s mission includes:

Determining the role of oxidative and nitrative stress and antioxidants in human health and disease, and Helping people everywhere achieve a healthy and productive life, full of vitality, with minimal suffering, and free of cancer and other debilitating diseases.

“The partnership between LPI and USANA will significantly enhance the Institute’s research mission, enabling our scientists to better understand the role antioxidants, phytochemicals, and other nutrients play in human health,” said Balz Frei, director of the Linus Pauling Institute. “We are very excited about this opportunity.”

USANA’s research team will collaborate with LPI on cutting-edge nutritional and clinical research. This collaboration and contribution will support:

Discovery that advances the science of human nutrition and health, Information that helps USANA to formulate and upgrade superior nutritional products, Information that helps USANA to better advise its customers on how to use USANA products to promote and maintain health, and Publications in leading scientific and medical journals that credit USANA for support and that may bear the name of USANA scientists as contributing scientists and authors where appropriate contributions have been made.

“The Linus Pauling Institute is clearly at the forefront of research in the arenas of nutrition and health,” said USANA’s Executive Vice President of Research & Development Tim Wood. “USANA is proud to be supporting their efforts and we look forward to working with LPI in advancing the science of nutrition in both laboratory and clinical settings.”

By now you can see that USANA antioxidants are better for you because there is plenty of research behind them, and because they work. If you are interested in purchasing USANA PRODUCTS, click here.

USANA has a complete like of products that can help you obtain better help. If you are interested in more information about USANA products, contact us.

Sunday, December 21, 2008

What is the reciprocity rule?

Many of us have been victims of it, without even knowing it. According to Robert B. Cialdini, PhD., the rule is overpowering and very efficient. Many organizations have used it, and during this season, is especially employed.

How many times have you been in a place and some strange person gets close to you, gives you a free gift, flower, button, flier, card, etc., and in return expects a simple donation for their cause?

In his book, Mr. Cialdini explains that even though people might ordinarily dislike unsavory or unwelcome sales operators, disagreeable acquaintances, representatives of strange or unpopular organizations, the same can greatly increase the chance that we will do what they wish merely by providing us with a small favor prior to their request.

Presidents have used it, corporations and individuals that provide judicial or legislative officials with gifts and favors, expecting something in return when the people who have received the gift or favor get elected.

The Amway Corporation has used the principles of the rule very efficiently. They called it the BUG. The BUG consist of a collection of Amway products such as bottles of furniture polish, detergent, or shampoo, spray containers of deodorizes, in a specially designed tray or just a bag. The confidential Amway Career Manual then instruct the salesperson to leave a BUG with the potential customer for 24, 48 or even 72 hours at no cost or obligation. At the end of the trial period, and Amway representative will return to pick up orders for those of the products the customer wishes to purchase.

Although the obligation to repay constitutes the essence of the reciprocity rule, it is the obligation to receive that makes the rule so powerful. The rule was established to promote the development of reciprocal relationships between individuals so that a person could initiate such a relationship without the fear of loss.

Now that you know about the rule of reciprocation, I urge you, specially during this season to give without expecting anything in return. The bible says that it is more blessed to give than to receive. Since this is a promise, then we will believe in it.

So this is our free gift to each and every one of our readers. Ever since we have been using USANA products, we have been so blessed that we have to share it with the world. My wife and I have been trying to have another baby for about 2 1/2 years. The doctors indicated to us that we could no longer have any children because my wife was not ovulating anymore, she had become sterile.

Then we started using USANA every day. My wife is 8 weeks pregnant and the doctors are bewildered. According to them, they have never seen such healthy cells before. Is that a miracle from God or what? In his book, invisible miracles, Dr. Myron Wentz describes how important is to feed our cells with the proper nutrients in order to have the cells work properly.

During this season, give the gift that keeps on giving. Give the gift of health. By using USANA products, you will start experincing the invisible miracles for your self. Once you used them, then share them with the people that you love.

If you are interested in learning more about USANA, please use this contact form to request the information. If you have used the USANA products, and are ready to begin sharing the blessings with others, then click here.

May God bless you, and God bless USANA, its family, and God bless the USA.

Thursday, December 18, 2008

Cold and Flu season

With cold and flu season approaching, nutrition plays an important role in helping prevent or reduce the incidence and severity of seasonal illness. Research shows that a good multivitamin and extra vitamin E can reduce the incidence of upper respiratory tract infections, especially in the elderly.

Respiratory illnesses, including the common cold, can be debilitating and lead to complications and death in the elderly. A study published in the August 18, 2004, issue of the Journal of the American Medical Association found vitamin E to be protective against upper respiratory infections.

Four hundred fifty-one individuals aged 65 and older at 33 long-term care facilities completed a course of 200 IU of vitamin E per day or a placebo from April 1998 to August 2001. In addition, all of the subjects received a multivitamin that provided 50 percent of the recommended daily allowance for essential vitamins and minerals. The incidence of lower respiratory infections, such as acute bronchitis and pneumonia, and upper respiratory tract infections, including cold, influenza, sore throat, middle ear infection and sinusitis, was documented over the course of the trial.

The subjects who received vitamin E acquired fewer respiratory tract infections than those who did not receive the vitamin. Participants who received the vitamin experienced a 20 percent decreased risk of acquiring the common cold, which accounted for 84 percent of the upper respiratory infections reported. In addition, participants taking vitamin E had fewer colds per person. Although vitamin E showed no significant effect on lower respiratory tract infections, the protective effect of vitamin E supplementation on upper respiratory tract infections observed in this group merits further investigation and suggests important implications for the well-being of the elderly.

If you want to get a good source of vitamins and minerals, please take a look at USANA. USANA offers 100% guaranteed potency on all their vitamins. Please contact us, if you would like to purchase USANA products.

Sunday, December 14, 2008

God still works miracles

It has been two and half years since my wife and I have been trying to conceive a child. Ever since our daughter was born, we decided that it was time to increase the family. We waited about two years and started on the journey. We prayed to God for help and guidance

We have been waiting patiently without any results. My wife and I were getting frustrated because we thought it was going to happen as we planed. About a year ago, my wife was really concerned and we decided that we were going to see a doctor about it. So we did, and the doctor pretty much told us that the reason why we could not conceive again was because my wife was not menstruating.

Because of stress, age, and malnutrition, we were not going to enjoy God's precious gift to us again. We have one girl from our marriage, and two from previous marriages that I had. The doctor told us that the only way was to visit a fertility doctor so that we could accomplish what we wanted.

So again, we prayed, talked to one of our pastors, and were told that it was OK for us to consult with a specialist. However, my wife did not want to loose faith in God because she kept saying if Sarah had a child from Abraham at 99, so can I, God willing.

So we kept on praying and kept on trying. About three months ago, we started to take this wonderful vitamins and supplements called USANA. Little did we know, the invisible miracles started to work on my wife's body. We were taken the essentials and other supplements to help us live a better life. Last week, my wife decided to go again to the doctors because she was having some pains.

At the doctors, she checked her and told my wife that she had something growing inside of her, so she sent her for some test, sonograms and other tests. A day later, the doctor called her because she was having something growing inside of her and I was worried.

I just found out that WE ARE PREGNANT, even though the doctor said it could not happen without doctors help. God has a purpose for us to have others learn about USANA and this invisible miracles that happen in our bodies. So let this be a testimony of God's miracles and the effects of taking proper nutrition and taking care of the body that God has given us.

Saturday, December 13, 2008

Christmas aroung the corner, what to get...

Christmas is once again around the corner. Whether you're shopping for your Christmas gifts ahead of time or doing some last-minute shopping, you'll find some of our ideas helpful. Avoid the crowds, spend less money, and find Christmas gifts that everyone will really appreciate.

Major companies say to try some of there ideas if you like to get your shopping done early, but want to be sure to get it right. They recomend, shop online, buy in bulk, add to someone's collection, an evening out, personalized paper, one-of-a-kind gift certificates. They say that if you follow one of these priciples, you are sure to come ahead during Christmas.

Before I continue, let me remind our readers that Christmas is not only about getting gifts, its about remembering Jesus Christ, who came to earth to save us from our sins. John 3:16 states " for God so love the world that he gave his only son, so that every one who believes in him will not perish, but have eternal life." With that in mind, Christmas is also the time for new resolutions, goals and new ideas for the human race.

So, I am going to share with you a blessing that it was given to me by someone that thought I needed this blessing, and it has changed my life. I am talking about a better, healthier life while you are here on earth. An abundant life, as promise to us by our Creator.

It all started with one man's vision to help people. This man wanted to prevent diseases and have people live a healthier life. During some personal trials, he realized that God had prepared him to help others throught cellular nutrition. Because the basic structure of life is a cell, if you keep your cells healthy, your body consequently will be healthy.

So, USANA was born. And now, millions of people use these wonderful products, give them as gifts to the one's they love, or simply cannot go one day without them, because they work.

During this Christmas, give the gift of love to some one. Give them USANA products. If you are intereste on becoming a distributor for USANA, please click here, or contact us, so that we can tell you more about this wonderful opportunity.

Please, visit our website www.karolynas.com or www.karolynas.usana.com for an opportunity to change your live forever.

Friday, December 12, 2008

Cells in lung tissue activate vitamin D and increase immune function

A recent issue of the Journal of Immunology reports that vitamin D, which is primarily activated by the kidneys, is also converted to its active form in lung tissue. This conversion is essential for the beneficial activity of the vitamin in the body.

Researchers studying human lung tissue samples found that an enzyme called 1 alpha-hydroxylase helps convert vitamin D stored in the cells of the lungs into the active form of the vitamin.

The team also found that activated vitamin D increased the activity of a compound that destroys bacteria, as well as producing a protein that assists cells in their ability to fight infections.

The researchers noted that controlling inflammation through vitamin D is important because too much inflammation can cause problems related to sepsis (blood poisoning) and contribute to certain autoimmune diseases.

USANA essentials have all the vitamins at the right amounts that your body needs. To purchase products, click here. To become a USANA distributor, click here. To contact us, click here.

Please, visit our website www.karolynas.com or www.karolynas.usana.com for further information.

Wednesday, December 10, 2008

This one is for men only...

Gentlemen,

According to an article in the Daily Mail, men really do experience stress when having to shop for Christmas. How much stress? British psychologist, Dr. David Lewis, tells us that the amount of stress felt by a man Christmas shopping, is equal to the same tension felt by a cop dealing with an angry mob.

Self-help authors, Allan and Barbara Pease, (Why He's So Last Minute & She's Got It All Wrapped Up), tell us that's the reason why, when a man goes shopping for himself, he will "buy enough to last for the next nine years."

If you are like me, you wait for the last minute to buy your wives, daughters, moms or girl friends a Christmas gift. That means that we will buy a gift on Christmas Eve, and the mall love us, because at that time, we are willing to spend most, if not all of our money.

This year, be different, buy your significant other a gift that will tell her that you care. Buy her a gift that will keep on giving her things such as youth, energy and a smile that will keep you on a pedestal for a long time. But, what could I be possibly talking about?

I am talking about Sensé beautiful science® skin and personal care product line.

USANA Health Sciences received an official patent on May 8, 2007 from the United States Patent & Trademark Office for its exclusive self-preserving technology currently used in the company's Sensé beautiful science® skin and personal care product line.

The patent covers USANA's formulation for manufacturing Sensé products so that they are capable of maintaining their shelf life without the need for added chemical preservatives. USANA is leading the way by creating products that are "self-preserving" in that they don't require traditional chemical preservatives to maintain their shelf life.

Considered truly innovative in the skin-care industry, self-preserving technology combines proprietary blends of purifying botanicals in protective liquid crystals to keep the product fresh naturally, so skin can receive all the benefits of pure and healthy ingredients. They will love it, and love you for thinking of them.

If you are interested in purchasing Sensé products, contact me or visit out website www.karolynas.com or www.karolynas.usana.com
for a way for you to be a start this Christmas.

Tuesday, December 9, 2008

Produts that will change your life forever

Before my wife and I started with USANA, we had been looking for ways to improve our health. We tried many diets, supplements, colonic, and many other things that were always hard to follow, uncomfortable and they were only killing us instead of helping us. So we searched long and hard via friends, Internet, magazines for ways to accomplish our goal.

As an attorney, my job was making my body ill because I was internalizing every case that I had, and turned it into my problem. Imagine getting pay every day to deal with people's problem, and you are making them your own. So my body was feeling it. I developed high blood pressure, gastric problems, ulcers, bleeding, headaches, and too many others to mention.

My wife always wanted to help others,and help me. As a registered nurse, she had been trained to look for ways to help her patients. She would implement a nursing care plan, and implement it for the benefit of her patients. So she was determined to find a way to help me with my health problems. So the journey began.

I remember trying so many different pills because they were going to help me, so she said...But she was genuinely concerned about my health, so she kept on searching. You see, nurses are very good with research. The more she searched, the more stuff I had to try. I can now tell you that none of them worked, except USANA.

Before USANA, my wife felt that she was loosing her battle to implement a nursing care plan that would help me. I was getting worse, and she was worrying more for me. But her faith in God was great, so she kept on searching. She followed the scripture in the bible that says: "examine yourself to see if your faith is genuine. Test yourself." So she did. She was praying to God that something would come her way in order to help me with my health.

One night at the choir rehearsal room at Community Bible Church, my wife and one of her friends (which happened to be a doctor) were discussing about our reason attempt at colonic. How miserable we were, but that we had to continue until we found a solution to my health problems. Her friend looked at her, smiled and said, I have a solution. Why don't you come with me to a meeting on Thursday. So she did, and it has changed our lives forever.

Since we started USANA, my ulcer has disappear, my body is reacting differently to stress, none of the problems that I had torment me any more. I have been set free. USANA products are wonderful, and they work. See, the body needs nutrition in order to survive. I was starving my body of the right nutrients, and with USANA, I am no longer deficient on those essential nutrients.

In the bible, one of my favorite verses states:" For you have been called to live in freedom, my brothers and sisters. But don't use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love." Galatians 5:13. And that is the reason for this blog, to help others in love. My wife and I have decided to share the blessings that God has given us with USANA.

We can help more people achieve the health that they need with this wonderful products. We can also help them with financial conditions that may affect you. USANA has a comprehensive plan to financial freedom. Join us, in order to help others achieve their goals.

Please visit our website www.karolynas.com or www.karolynas.usana.com in order to help us help others through this journey to financial freedom and health.

Friday, December 5, 2008

If you love people, you will love USANA

Do you like to help others in need? Do you like to teach and empower those around you to live better, eat healthier and think smarter?? Well, we have just the thing for you!! Its called, USANA. Usana allows you to do all of the above plus more.

With USANA, we have been able to share the blessing that God has given us and turn them into realities for others. The reason why USANA is so simple to share with others is that, from the very beginning, its founder Dr. Wentz wanted to help people, and in turn, people realized that the products work for their lives and consequently they can share them with others.

There is a parable in the bible about three man that are given money by their master. One of them decides to hide the money, the other two decide to invest it. When the master comes back, he tells the one that hid his that he was useless ungrateful servant. The other two were given praise and more. With USANA, the same principle apply. If you receive it, you have to share it, invest it and make it grow!

In times of financial trouble, USANA can help you become financially independent and stable. Like many, we used to worry about how we were going to pay for this or that, now, we have been able to supplement our income with USANA, at the same time that we share with every one we know about this wonderful opportunity and products.

My wife is a Registered Nurse, and has been with the corporate world for several years. Although she was making a lot of money, it never seem to be enough. She was sacrificing our family in order to provide for the same family what we needed. With USANA, my wife is not doing nursing any more, has more time for our family, and she loves the fact that she can share this blessing with others.

I am a practicing attorney in the San Antonio area. For years, I have been taking care of our family along with my wife. We never seem to have enough money to cover all our bills and be happy. With God's help, and USANA products, we have change our lives forever, soon, I will be able to walk away from the practice of law and have a better life for me and my family.

You too can share this blessing, and Dr. Wentz vision. Enrolling in USANA has been the most wonderful thing that my wife and I have done. I never regret it! I have met a group of people that share our feelings about the future, and that are motivated to help others achieve the same success that they have achieved.

Join us, as we go through this journey to help others achieve financial Independence and health with USANA. This will be a decision that you will not regret. If you love people, you will love USANA.

Visit our website www.karolynas.com or www.karolynas.usana.com to read more about this wonderful opportunity for you.

Sunday, November 30, 2008

Supplements for Asthma?

According to its etiology, asthma is a chronic disease that affects your airways. The airways are the tubes that carry air in and out of your lungs. If you have asthma, the inside walls of your airways are inflamed (swollen). The inflammation makes the airways very sensitive, and they tend to react strongly to things that you are allergic to or find irritating.

According to its pathophysiology, when the airways react, they get narrower, and less air flows through to your lung tissue. This causes symptoms like wheezing (a whistling sound when you breathe), coughing, chest tightness, and trouble breathing, especially at night and in the early morning.

Doctors say that, "the key in truly helping patients with asthma is to rebuild their natural antioxidant defense system and natural immune system back to optimal levels." USANA can help, by the following nutritional recommendations.

Optimal Recommendations

Essentials Breakfast-1, Lunch-1, Dinner-1
Active Calcium Breakfast-2, Lunch-2, Dinner-2
Proflavanol Breakfast-2, Dinner-1
Poly C Breakfast-1, Lunch-1, Dinner-2
Optomega Breakfast-2 tea spoon
BiOmega 3 Breakfast-1, Lunch-1, Dinner-2

Minimal Recommendations

Essentials Breakfast-1, Lunch-1, Dinner-1
Proflavanol Breakfast-1, Dinner-1
Active Calcium Breakfast-1, Lunch-1, Dinner-2

Myron Wentz, Ph.D. (immunology and microbiology), founder and chairman of USANA Health Science, hypothesizes that foods with high peroxide values, especially proccessed, fatty foods, generate "free radicals" that in turn damage healthy cells. Researchers believe that supplementary antioxidants are necessary for combating these free radicals in addition to the body's normal defense.

Disclaimer: "If you have asthma, consult your physician for a medical treatment. USANA should only be used as homeophatic holistic approach to asthma."

If you are ready to try USANA products to help you, then click here. If you are ready to become a distributor, click here. Please join our team, to spread Dr. Wentz vision of a world free of diseases and the healthiest family on earth.

Visit our website www.karolynas.com or www.karolynas.usana.com

Friday, November 28, 2008

Vitamin C and E Supplements Lower Diabetic Retinopathy Risk

Here is some useful information for the public about nutients, health and studies conducted about them.

A study published in the American Journal of Clinical Nutrition examined 1,353 type 2diabetics who were diagnosed from 1993 to 1995. Data from these subjects revealed no association of diabetic retinopathy with vitamins C and E from food alone, but a decreased risk was found among those who reported long-term (> 3 years) use of vitamin C or E or multivitamin supplements. Compared to those who did not report supplement use, long-term supplement users experienced a two-fold reduction in the risk of developing diabetic retinopathy.

Although there had previously been evidence of this association from in vitro, animal, and short-term research, this was the first epidemiologic study on retinopathy to show the same protective effect associated with supplemental vitamin C and vitamin E.

USANA provides you with the necessary nutrients that your body needs. What are you waiting for, if you are ready to start using USANA click here. If you are ready to become part of the next trillion dollar industry, and joing our team, click here.

Please, visit our website www.karolynas.com or www.karolynas.usana.com for more information about USANA products.

Wednesday, November 26, 2008

Ready to make a positive change in your life?

Ready to stay healthy for the rest of your life?

The World Health Organization warns that cancer, heart disease and other chronic conditions, which already kill more than 24 million people a year, will impose increasing burdens of suffering and disability on hundreds of millions of others. These are the public health enemies throughout the modern world.

1: Heart Disease 5: Osteoporosis
2: Cancer 6: Arthritis
3: Stroke 7: Alzheimer
4: Diabetes 8: Obesity


Are We a Likely Victim?

The world’s most destructive diseases today are not those caused by viruses and germs. They are degenerative diseases – which result from accumulated damage and degeneration of our cells.

There is yet no effective cure...

In its annual report, the World Health Organization warns that cancer, heart disease and other chronic conditions, which already killed more than 24 million people a year, will impose increasing burden of suffering and disability in hundreds of millions of others.

…but degenerative diseases can be prevented

Many people still think of chronic diseases as unfortunate, but inevitable results of old age. We now know that “old” does not equal “sick”. Balanced nutrition, physical activity and a healthy lifestyle give us an excellent chance of avoiding degenerative diseases.

The Science Behind a Lifetime of Health

How our cells are damaged

Free Radicals are highly destructive molecules. Because they are missing an electron, they destroy healthy molecules by stealing their electrons and making them into free radicals too. This causes a chain reaction of damage to various parts of our cells. Free radicals can result from our environment. They are also produced by our body in the process of burning food for energy. We cannot avoid them, but we can neutralize their action.

Why a healthy diet helps

Food - particularly fruits and vegetables - supplies many types of antioxidants, which “donate” their extra electrons to neutralize free radicals. Eating a variety of healthy food also gives our body the nutrients it needs to repair and regenerate damaged cells. With proper nutrition, our cells can last a lifetime.

By Chance or by Choice?

Nothing is more valuable than your health – not your boss, not your friends, not even your family – because when you lose your health, everyone you respect or love suffers with you. Are you maintaining your health by chance or by choice?

But I Eat Fruits and Vegetables!

Easier Said Than Done. We know how difficult it is to provide three fresh, balanced meals each day for our family. Yet, many people continue to believe that “we can get everything we need from food.” In practice, even very careful eaters find it difficult to ensure that they receive the range of essential vitamins, minerals and phytonutrients in their daily diet. Here are some reasons:


Food Choice and Habit. We don’t eat sufficiently wide in variety, often sticking to the few types of food that we like. Spinach may be full of nutrients, but Popeye isn’t necessarily healthy if that’s all he eats.

Over Cooking. Heat destroys many valuable food nutrients. But for the sake of taste, we continue to boil, fry, roast and grill the goodness out of our food.

Variation in Nutrient Content. The same food – cultivated in different locations, planted in different seasons, or processed to different degrees - can end up containing very different nutrient profiles.

Should We Take a Nutritional Supplement?

A nutritional supplement does not replace a healthy diet. But proper supplementation can bridge the gap between what our body needs in optimal nutrition, and what most of us actually get from food.

If you are ready to start living a full life, wand take control of your healt, click here. If you are ready to join our team to success, and become a distributor for USANA, click here. Please visit our website www.karolynas.com or www.karolynas.usana.com

Sunday, November 23, 2008

True Health, what does this mean to you?

Living with a healthy body that is free from “dis-ease” is certainly the first thing that comes to mind, but when you really think about what True Health means, you quickly realize that so many other things come to mind besides our physical well-being.

Emotional Health - How many people do you know who would have less stress in their lives if their finances were more secure?

Stress is the #1 root-cause of health-related problems (or disease) in America today!
Too many people are barely living paycheck to paycheck. They go to bed at night and stare at the ceiling, unable to sleep, wrought with worry and fear as their bills pile up. Most of us would have better emotional health if finances were not an everyday struggle.

Spiritual Health – What if you could devote the time that you would like to attend to your spiritual needs?

Would your spiritual health be better if you had more time to devote to your church, synagogue, mosque or temple? Maybe your spirit would be more nourished if you had more time to devote to your children? What would your life be like if you could take a year off and go to grow spiritually and study scriptures?

Physical Health - Right now, we are living too short and dying too long.

This process starts at an increasingly younger age as childhood obesity is at epidemic levels! Degenerative diseases like Heart Disease, Cancer, Diabetes, Osteoporosis, Arthritis, Alzheimer's and Obesity claim the lives of far too many people...The numbers are only getting worse.“Disease” is the label that’s given to the conditions that I mentioned above.

Nobody dies suddenly from these diseases…it’s a process that starts in our bodies…with one cell that changes the course of everything.Be honest, how many people do you know who are truly living a life of optimum health?

What if there were:

A way for you to create a stream of lifetime income?
A way to dramatically improve your health?
A way for you to have the time to devote to self, family, spirit?
A way to take the stress of finances away forever?
A way to drastically reduce your chances of becoming a disease statistic?


True Health means

Having optimal physical health, financial independence and the time to enjoy both!

When you are ready to change your life, click here. To simply buy products, click here. Visit our website www.karolynas.com or www.karolynas.usana.com

Monday, November 17, 2008

Doctors recommended and trusted by athletes

Thousands of MDs, and thousands of other healthcare professionals (veterinarians, nurses, pharmacists, and others) in the thirteen countries around the world in which Usana does business to date, are Usana associates. Yet, many healthcare professionals are unaware that in 2002 the American Medical Association advised that everyone needs to take vitamins if they want to protect their health. (Journal of the American Medical Association).

Many other elite and professionals athletes trust their health to Usana. The Usana Sports Advisory Board consists of many elite sports trainers and competitors.The WTA (World Tennis Association) has endorsed Usana as the official supplier of nutritional supplements to its players.

USANA Nutritional Supplements Rank No. 1 in Health Benefit in North America according to independent analyses by the Canadian government's science panel. USANA voluntarily meet pharmaceutical-grade manufacturing standards, and are among the few nutritional supplements listed in the Physicians' Desk Reference (PDR).

Throughout his long and distinguished career in biomedical science, Dr. Myron Wentz has conducted important research on his own and has guided teams of researchers in many other investigations. The result is a noteworthy body of work that includes papers published in prestigious scientific journals, poster presentations exhibited at scientific congresses and symposia, and other, more general, published works. Additional, less technical writings by Dr. Wentz can be found in back issues of USANA Health Sciences publications.

Did you know that in the U. S. the nutritional information on vitamin labels does not have to be the truth - UNLESS the vitamin label states that it meets USP (pharmaceutical) manufacturing standards? And, when tested, few U S. vitamin companies have in their product what is stated on the label.

With USANA, you can be sure to have what the label says it has, and that is a GUARANTEE! If you are ready to make USANA part of your life, click here. If you want to become an associate click here. Or simply visit our website: www.karolynas.com or www.karolynas.usana.com